![]() In the art therapy group I facilitate, I used this “ice breaker” exercise and found it to be exploratory and participants were able to express more clearly their emotions. Emotional intelligence banner web icon vector illustration concept with icon. For folks who want the interactive worksheet game or premium printables, the PRO-PACK offers it all: 2 color variations of the resource. Color wheel of emotions infographic chart range of emotion silhouette of a. Additionally, it helps to put the present emotions into perspective by seeing it in the context of equal parts of the full circle. The free emotion wheel for kids is a simple black and white text-based PDF, helpful for facilitating conversations at home or in the classroom about feelings, moods, and emotions. It helps to gain insight into what is really going on in the current moment. This exercise helps the client to explore and release feelings by drawing and writing them out. When the clients are finished colouring or painting, they may explain if they feel comfortable enough within the group, what made them choose a particular colour, or explain what the picture means. Clients are then asked to fill in each pie with a corresponding color or picture that matches his/her idea of what the emotion means to him/her. Additionally the client writes the emotions above each section (on the outside). ![]() He created the wheel of emotions, which illustrates the various relationships among the emotions.Īdapted to an art therapy theme, the wheel is divided into 8 sections the client thinks about different emotions that came up for them during the day. He suggested that people experience eight core emotions, which he arranged in. It appears on the slightest mitigation of light, whether by semi-transparent mediums or faint reflection from white surfaces. ![]() Robert Plutchik stated that there are eight basic emotions: joy, trust, fear, surprise, sadness, anticipation, anger, and disgust. Psychologist Robert Plutchik developed one of the most popular emotion wheels, known as the Plutchik wheel. Robert Plutchik (1927 –2006) was a professor at the Albert Einstein College of Medicine, professor at the University of South Florida and he was also a psychologist.
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